I have to keep fit in general for my work, as I never know what stunt is around the corner, plus the fitter and stronger I am, the less likely I am to get injured.


I really wouldn’t say I enjoy running, but I know it’s very good for me to stay fit. The best way I’ve found to stay motivated to run, is to enter events such as 5km, 10km and half marathons.

Competing in the Norwich Half Marathon.


This is something I’ve only recently taken up, but thoroughly enjoying it, and a bit less stress on the knees!


These were some classes I set up and ran from 2007 until 2012, I really enjoyed doing this, and met some great friends, howevr I found it too much of a commitment with the Film and TV stunt work.

The Bolddog Circuit Training Classes ran in Norwich and the Harleston Area in Norfolk from 2007 to 2012

Fitness Training Awards

Gym Instructor and Circuit Training Awards.

Nutrition and Exercise To Music Awards